A career or skills review is not a fixed label: it is a reading moment—what you can do, what energises you, what the market or your context can welcome. In coaching it becomes raw material for goals and actions.
What coaching adds
Structure the picture (strengths, success conditions, limits), avoid endless reflection without moves, and tie the review to testable experiments (interviews, projects, targeted training).
Do not confuse
Review ≠ school guidance for minors; ≠ therapy if suffering dominates—see coaching vs therapy.
Tools you might use
Structured interviews, competency grids, selected peer feedback, review of past wins. Turn each insight into a dated action within two weeks.
Infinite inventory trap
Avoid stacking assessments without decisions; pick two development priorities and define minimal proof (project, short certification, real interview).
Links
Career & career-change hub · transition plan
On Miraye
To structure a review with a coach, compare profiles on Miraye or use the short questionnaire. Not a psychological diagnosis.
From insight to calendar
Put each insight on your calendar as a 45-minute block within ten days—otherwise the review becomes another slide deck that never ships.